Pain Management Anesthesiology & Rehabilitation Experts

We are a team of Doctors and Nurses with years of experience in Integrative Spine & Joints, Orthobiotic Medicine, and Rehabilitation care.

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Welcome To Legacy

Legacy Spine and Pain is a physician-owned and operated anesthesiology practice that specializes in the relief of painful diseases; delivered by an interdisciplinary team of experts with excellent human and scientific quality, dedicated to the study, diagnosis, and treatment of pain. 


Legacy utilizes advanced therapeutic techniques and modern equipment to provide a comprehensive service and achieve a better quality of life for our patients. With a compassionate, patient-orientated approach, our skilled physicians focus on continuous improvement, teaching, and patient wellbeing above all else.

Patient with Healthcare Nurse

Interventional Spine & Joint Pain Procedures

Our main objective is to relieve the pain and suffering of our patients with severe injuries and improve their quality of life, offering a specialized care service in which humane treatment, good communication, safety, and credibility for the patient are paramount.

We Evaluate the Whole Person, Not Just the Area in Pain

Thorough diagnosis & selection of the most effective therapeutic modalities are crucial for success in pain management to ensure a quick recovery without unnecessary treatments.

Auto Accident &
Workers Compensation

We evaluate the injured person's pain cause to develop a personalized treatment plan.

Reduce Opioid Use

We provide expert analysis of risk for opioid abuse among patients prescribed opioids for treatment of chronic pain.

Our Specialization

We specialize in the following conditions:
  • ​Back Pain

  • Arthritis

  • Osteoarthritis

  • Fibromyalgia

  • Sciatica

  • Pinched Nerves

  • Carpal Tunnel

  • Bursitis

  • Neck Pain

  • Migraines

  • ​Spinal Stenosis

  • Spinal Fractures

  • Postoperative Pain

  • Acute and Chronic

  • Trauma-Related Pain

  • Post-Traumatic Stress Disorder (PTSD)

  • Addiction Free Pain Management

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How is Legacy different from other pain care providers? 

  • Our dedicated, Board-Certified Pain Management Physicians personally oversee our comprehensive pain management and rehabilitation plans. The physician will collaborate with your community's entire interdisciplinary team, primarily coordinating with the primary care provider to avoid care service overutilization.

  • Our service ensures a reduction in hospital readmissions due to enhanced, on-site Pain Management and Physical Rehabilitation best practices.

  • We provide a precise and early diagnosis of chronic pain generators that is crucial in preventing pain from becoming chronic, finding the right treatment, and relieving its symptoms.

  • Our clinics are warm and welcoming, with conscientiously-designed interiors and friendly staff that puts patients at ease and fosters trust while ensuring good communication between the patient and the doctor. 

  • We avoid duplicate and unnecessary diagnostic tests, which increase costs and delay treatments.

  • Our approach and expertise have been developed over years of industry-leading pharmacological treatment and chemical neuromodulation while avoiding and/or reducing opioid use as much as possible. If there is a need to perform percutaneous techniques or spinal procedures for pain relief, our advanced facilities are perfectly equipped with the latest technology to ensure seamless treatments with successful results.

  • We can perform many common procedures on an outpatient basis, including injections at painful points, injections of botulinum toxin, ultrasound-guided blocks, radiofrequency, neurostimulation, and orthobiologics, with the goal of an immediate return to normal life.

  • Our long-term continuity of care program allows us to keep the pain under control and provide ongoing support after any necessary procedures, allowing the patient to regain their freedom by taking up activities again and returning to work.

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Our Mission

To expertly diagnose and treat a variety of pain conditions with a comprehensive care offering that utilizes specialized equipment and a highly qualified, caring interdisciplinary team that is dedicated to achieving the best outcomes for their patients.

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What Our Happy Customers Say About Us
Ultimate professional & delivers care in a fact based, deliberate & compassionate manner. 

"Best referral ever from my PCP. Dr. Cota is a consonant advocate & has given me the best options for my pain relief and care. Dr. Cota is the ultimate professional & delivers care in a fact based, deliberate & compassionate manner.

Thank you Dr. C & I know this to shall pass."

~ Bill B. in Silver Spring, MD

Get Pain Care Virtually

We are here to help keep you and your family healthy and safe as we navigate Coronavirus (COVID-19) together. We offer video-based telemedicine, so you can stay home and still receive care!


Book a tele-medicine appointment

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Get In Touch With Us

To make an appointment, contact us:

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